Calypso Chicken

Ingredients

• 1 lb boneless chicken breast
• 1 tablespoon oil
• 1 tablespoon lime juice
• 1 onion, sliced
• 1 clove garlic, minced
• 2 tablespoons chopped fresh cilantro
• 1/2 cup chicken broth
• 1 sweet red pepper, chopped
• 1 hot chili pepper, sliced or any hot pepper
• 1 teaspoon cornstarch

Directions

1. 1

   In a large skillet, over medium-high heat, saute chicken breasts in oil until no longer pink, turning once.

2. 2

   Remove chicken to platter; keep warm.

3. 3

   Meanwhile, in small bowl,, combine chicken broth, lime juice and cornstarch.

4. 4

   Mix well.

5. 5

   In drippings remaining in skillet, saute onions, red pepper, garlic and hot pepper 2 minutes or until tender crisp, stirring often.

6. 6

   Add chicken broth mixture; heat to boiling.

7. 7

   boil 2-3 minutes.

8. 8

   Add cilantro.

9. 9

   Return chicken to skillet; heat through.

10. 10

    171 calories per serving.