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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (360g) Recipe makes 2 servings |
||
| Calories 54 | ||
| Calories from Fat 3 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 56mg | 2% | |
| Potassium 587mg | 16% | |
| Total Carbohydrate 11.9g | 3% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 5.7g | ||
| Protein 2.7g | 5% | |
From: Sydney Mike
On Oct 21, 2008
I did this recipe up as a salad bar, since I really wanted my guests to include what they most enjoyed eating! Besides the regular ingredients listed, I included peas, corn, cauliflower, broccoli, red & yellow bell peppers, pistachios, almonds, pumpkin seeds, hard-cooked eggs, colby-jack cheese, sharp cheddar, feta, AND some homemade winter & cracked wheat croutons, as well as an aray of dressings! A bit of work (though enjoyable) & a big success, with the final bonus ~ The 2 of us had healthy salads for several days! [Tagged, made & reviewed for one of my adoptees in the current Pick-A-Chef]
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