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Nutrition Facts

Serving Size 1 (378g)

Recipe makes 4 servings

Calories 573
Calories from Fat 303 (52%)
Amount Per Serving %DV
Total Fat 33.8g 51%
Saturated Fat 9.3g 46%
Monounsaturated Fat 14.6g
Polyunsaturated Fat 7.1g
Trans Fat 0.0g
Cholesterol 155mg 51%
Sodium 478mg 19%
Potassium 752mg 21%
Total Carbohydrate 17.5g 5%
Dietary Fiber 2.2g 8%
Sugars 3.4g
Protein 41.3g 82%

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California-Style Chicken

Recipe #25254 | 1½ hours | 10 min prep | add private note
Mysterygirl

By: Mysterygirl
Apr 14, 2002

After a discussion on the boards, I decided to post this recipe. Even non-garlic heads will love it. I serve with a nice crusty bread to sop up the juices and spread the cooked garlic on. This recipe comes from the American Diabetes Assoc., so you know that in addition to having a to die for taste - it's good for you.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 375°F.
  2. 2
    Prepare a medium baking dish with olive oil flavored nonstick pan spray.
  3. 3
    Place chicken in dish and brush with oil.
  4. 4
    Sprinkle basil, oregano, salt & pepper over the chicken.
  5. 5
    Spread the garlic, celery, onion & parsley over and around the chicken.
  6. 6
    Pour the wine and lemon juice into the baking dish.
  7. 7
    Cover with foil and bake for 40 minutes.
  8. 8
    Uncover and bake for an additional 30 minutes.

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Featured Reviews for This Recipe

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From: KPD

On Oct 15, 2009

this was so easy to throw together, yet looked so elegant! i cut the recipe in half since i had 3 large chicken breasts that i cut in half to make 6 pieces. made as written except used a combination of chicken broth, beer and lemon juice since i didn't have any white wine. oh and i used fresh basil and thyme on the chicken since i didn't have any fresh oregano. i also sprinkled the veggies liberally with salt and pepper too. i loved the flavor combination of celery, onion, garlic and fresh parsley. this is a keeper. will make again and again!! served with greek roasted potatoes. next time will try with angel hair pasta and toss in the juices from the pan. thanks again for a fab recipe!!

0 people found this review helpful

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  • From: itsnevrenough

    On Feb 27, 2008

    This was really good. I used 5 big chicken breasts and cut them in half. It had really good flavor, and we spread the garlic on some French bread. We also had some white rice that we spooned the juice over. Thanks!

    0 people found this review helpful

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    From: Terri F.

    On May 15, 2002

    This was excellent! Since there are only 2 of us, I used boneless skinless breasts for the chicken, and added 1/4 of a cup of chicken broth to the wine and lemon mixture. (The boneless breasts don't provide much "juice".) The only thing I would do differently next time is to increase the amount of sauce fixin's. I made macaroni and cheese and baked crumb-topped tomatoes to go with this, but we could have made a meal out of the crusty bread and this chicken recipe! Next time I won't work so hard... :o) Thanks for a great recipe, Mysterygirl, this will get used often!

    12 people found this review helpful

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    From: Derf

    On Apr 18, 2002

    This was just excellent!! I cut the recipe in half for the two of us and it turned out great!! The garlic was especially good and the combination of tastes were mouth watering. Served it with boiled parsely and chives potatoes and a green salad. Excellent dinner Mysterygirl!!

    11 people found this review helpful

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  • Read all 24 reviews

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