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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (569g) Recipe makes 8 servings |
||
| Calories 240 | ||
| Calories from Fat 14 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.6g | 2% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 701mg | 29% | |
| Potassium 708mg | 20% | |
| Total Carbohydrate 41.7g | 13% | |
| Dietary Fiber 15.2g | 60% | |
| Sugars 6.0g | ||
| Protein 16.2g | 32% | |
SERVES 8
From: Chef #1444448
On Nov 11, 2009
This recipe tastes exactly like CPK's soup. The second time I made it, I increased the minced onion to 1/2 c, upped the salt to 1.5 tsp and the white pepper to 1/2 tsp. We liked it even better with these changes. Will definitely make again!
From: Suzie_Q
On Jun 11, 2008
Absolutely delicious! I will be making this again and again. I halved the recipe since I was cooking for 3 people and didn't make any changes except I upped the thyme to almost a full tsp and added some basil as well. I added all the barley called for and it was quite thick, but everyone in my house loves barley, so we didn't mind. We ate this as a meal with salad and dinner rolls, but it was so filling I don't think we needed the salad or rolls. I made it in the morning and by the time I reheated it for supper the flavour had really enhanced and was even more delicious. Thank you so much for sharing this recipe.
From: FlemishMinx
On Oct 3, 2004
A great-tasting, hearty soup. I used vegetable stock, and also quick-cooking barley-I think the barley amount is just right, gives the soup nice body and I don't think it overwhelms the pea taste at all. Thanks for posting !
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