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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (76g) Recipe makes 30 servings The following items or measurements are not included below: dried pineapple |
||
| Calories 260 | ||
| Calories from Fat 135 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.0g | 23% | |
| Saturated Fat 4.8g | 24% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 51mg | 17% | |
| Sodium 63mg | 2% | |
| Potassium 227mg | 6% | |
| Total Carbohydrate 28.7g | 9% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 19.0g | ||
| Protein 3.5g | 7% | |
From: Elodie
On Jan 4, 2007
The taste of the figs, the crunchy of the seeds, the flavor that stays in your mouth after eating a piece ! I can't wait to make another one just for me, i remember that when i took it out from the oven, it smelled so wonderful ! i was unable to find dried pears, so i used candied pears, and walnuts instead of pecans. And, i thought i had some apricot nectar, but i didn't it was peach and banana nectar. Thank you very much !
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