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Nutrition Facts

Serving Size 1 (114g)

Recipe makes 6 servings

Calories 199
Calories from Fat 145 (73%)
Amount Per Serving %DV
Total Fat 16.2g 24%
Saturated Fat 7.0g 34%
Monounsaturated Fat 4.5g
Polyunsaturated Fat 3.9g
Trans Fat 0.0g
Cholesterol 27mg 9%
Sodium 498mg 20%
Potassium 128mg 3%
Total Carbohydrate 8.3g 2%
Dietary Fiber 0.3g 1%
Sugars 1.8g
Protein 6.0g 11%

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Calico Dip

Recipe #346419 | 30 min | 30 min prep | add private note
MagsMeals

By: MagsMeals
Dec 31, 2008

This is a favorite for family get-togethers. It goes back over 20 years because our mother, now deceased, made it way back when. You can make it light by using all low fat ingredients or use full fat versions. We have a large family and usually have to double or triple the recipe.

SERVES 6 -8 , 2 1/2 cups (change servings and units)

Ingredients

Directions

  1. 1
    Combine cottage cheese, sour cream, and mayonnaise. Add in sugar (if using), salt, minced garlic, and all the veggies. Stir well and refrigerate for at least an hour to blend flavors.
  2. 2
    Serve with celery sticks, carrot sticks, or any other veggie dippers -- great with potato chips too!

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