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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (111g) Recipe makes 6 servings |
||
| Calories 159 | ||
| Calories from Fat 16 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.9g | 2% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 241mg | 10% | |
| Potassium 49mg | 1% | |
| Total Carbohydrate 30.5g | 10% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 6.5g | ||
| Protein 4.4g | 8% | |
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From: Cookgirl
On Jun 2, 2009
Easy and delicious! I used long grain brown rice for white. I also don't deep fry but pan fry. Don't forget the nutmeg-freshly ground! Reviewed for ZWT 2009.
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