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Nutrition Facts
Serving Size 1 (50g) Recipe makes 4 servings The following items or measurements are not included below: 4 calamari steaks
Calories 36
Calories from Fat 22		(60%)
Amount Per Serving		%DV
	Total Fat 2.5g	3%
	Saturated Fat 0.8g	3%
	Monounsaturated Fat 1.0g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 105mg		35%
Sodium 35mg		1%
Potassium 33mg		0%
Total Carbohydrate 0.2g		0%
	Dietary Fiber 0.0g	0%
	Sugars 0.2g
Protein 3.1g		6%
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Calamari Steaks

Recipe #81489 | 16 min | 10 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: Barb Gertz
Jan 19, 2004

We love Calarami Steaks, this is my recipe that I have been making for Years & Years. They cook fast do not over cook. I usually cook them after we have had our salad, and have everything else ready. Enjoy.

SERVES 4 (change servings and units)

Ingredients

4 calamari steaks (I buy ones that are pre-pounded)
2 eggs
salt
pepper
flour
Italian seasoned breadcrumbs
canola oil

Directions

1
Use a big skillet, place oil in skillet.
2
Beat eggs in shallow bowl.
3
Put flour in another shallow pan.
4
Seasoned bread crumbs in another pan.
5
Salt and pepper Calamari steaks, dip first into flour then into egg, then in to seasoned bread crumbs.
6
Fry in hot skillet,turn when brown on first side, brown on other side.
7
Serve.
8
These COOK FAST-- DO NOT OVER COOK as they will get TOUGH.

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Featured Reviews for This Recipe

From: mama smurf

On Feb 9, 2009

I had 2 calamari steaks last night that we had just bought. Came into recipezaar and found your recipe. I used some seasoned breadcrumbs along with some seasoned Panko crumbs and my DH could only go yummmmmmm! I cooked them about 1 1/2 to 2 minutes per side and I have to admit they were fantastic...thank you for a great recipe!

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From: Chef Ron#299690

On Mar 7, 2006

This is a very GOOD recipe for calamari we had it for dinner cook the calamari till brown on one side then brown other side and serve very good.

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From: BobReinigSr

On Jan 31, 2004

First recipe for calamari steaks I've found. Don't want to cut them into rings, or use the tentacles,(which I don't have anyway!). Thanks

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