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Nutrition Facts

Serving Size 1 (141g)

Recipe makes 6 servings

Calories 223
Calories from Fat 99 (44%)
Amount Per Serving %DV
Total Fat 11.1g 17%
Saturated Fat 1.8g 8%
Monounsaturated Fat 6.8g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 264mg 88%
Sodium 119mg 4%
Potassium 321mg 9%
Total Carbohydrate 11.0g 3%
Dietary Fiber 0.6g 2%
Sugars 0.8g
Protein 19.1g 38%

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Calamari Ripieni (Stuffed Squid)

Recipe #152082 | 1 hour | 15 min prep | add private note

By: Pilates Gal
Jan 18, 2006

Another family recipe I got from Italian friends while living in Naples. This is so easy if you can find the squid.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Remove tenticles and leave the body whole. Saute the onion, celery and garlic in half the olive oil. Chop the tentacles fine and saute them for a few minutes. Add the parsley and bread crumbs, mixing well. Taste and season with salt and pepper.
  2. 2
    Stuff the squid, but not too much, and close the opening with a toothpick. They will shrink during the cooking and if stuffed too full they'll split open. Saute them in the bottom of a heavy pot in a little olive oil on all sides.
  3. 3
    Pour your favorite marinara sauce over and cook for about 45 minutes, over very low heat, until tender. You can make this ahead and reheat it - it gets even better.

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Featured Reviews for This Recipe

From: Chef #952027

On Sep 11, 2008

0 people found this review helpful

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  • From: madeinthekitchen

    On Aug 5, 2008

    this was very yummy, i didn't saute the squid though in olive oil. i sauteed onions and then put tomato sauce in it with some herbs, then i put the stuffed squid in it and baked it for 35 minutes 180 degrees. It was yummy , the squid very tender.

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