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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 125g Recipe makes 2 cups) |
||
| Calories 459 | ||
| Calories from Fat 9 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.1g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3mg | 0% | |
| Potassium 117mg | 3% | |
| Total Carbohydrate 98.1g | 32% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 0.3g | ||
| Protein 11.3g | 22% | |
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: V'nut-Beyond Redemption
On May 21, 2004
Thank you so much for posting this recipe and for including that last bit of instructions at 3! Very baker friendly! It's a keeper!
From: Cocoa#75
On Feb 16, 2005
Thank you, Thank you so much! I was just looking thru the web for substitutes as I do not have any cake flour. The web info isn't very helpful, but you saved me! Thanks a million!
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