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Nutrition Facts

Serving Size 1 small jar 30g

Recipe makes 1 small jar)

Calories 94
Calories from Fat 9 (10%)
Amount Per Serving %DV
Total Fat 1.1g 1%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 299mg 8%
Total Carbohydrate 21.3g 7%
Dietary Fiber 5.6g 22%
Sugars 4.9g
Protein 3.7g 7%

how is this calculated?

Cajun Seasoning

Recipe #114562 | 5 min | 5 min prep | add private note
Pets'R'us

By: Pets'R'us
Mar 29, 2005

I now prefer using this mix then from what I used to buy in the supermarket. Nice little gift too. Play with it and adjust spicyness to your own liking.

1 small jar (change servings and units)

Ingredients

Directions

  1. 1
    Mix all ingredients together and store in a small jar.

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Featured Reviews for This Recipe

From: Majella@Belfast

On Oct 30, 2009

Great mix. Lovely on salmon. Will try next with chicken.

0 people found this review helpful

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  • From: Sharron

    On Aug 11, 2009

    This is a great Cajun Seasoning. I only used 1 tsp. of cayenne pepper and didn't have white pepper but still only used 1 tsp of black pepper and it was plenty spicy for me and I LOVE spicy. I added 1 tsp. of salt as well. The flavor is really great. I suggest start with the minimum on the white/black pepper and cayenne pepper, taste it and decide how much more you want. I used it with Bayou Pasta with Chicken recipe # 264362 and it was a fantastic and easy meal. I look forward to using this on many dishes.

    0 people found this review helpful

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    From: Jellyqueen

    On Apr 28, 2005

    Loved this mix. I didn't have the white pepper either, so I just used all fresh cracked black pepper. I also added a teaspoon kosher salt. Sprinkled generously on a couple of steak and grill them. It was wonderful. I now have a containter with the name and recipe number written on it. It will be a staple in my pantry.

    4 people found this review helpful

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    From: ~Rita~

    On Apr 25, 2005

    I didn`t have white pepper so I used a black pepper. I did add 1 teaspoon salt. I keep salt on the counter beside my stove for seasoning as I cook but I`ve been using this as my stove side seasoning for pork, chicken, shrimp, & veggies. Less salt more kick!

    4 people found this review helpful

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  • Read all 17 reviews

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