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Nutrition Facts
Serving Size 1 (24g) Recipe makes 2 servings The following items or measurements are not included below: 2 boneless pork chops
Calories 144
Calories from Fat 129		(89%)
Amount Per Serving		%DV
	Total Fat 14.4g	22%
	Saturated Fat 1.9g	9%
	Monounsaturated Fat 3.8g
	Polyunsaturated Fat 7.9g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 1165mg		48%
Potassium 155mg		4%
Total Carbohydrate 4.9g		1%
	Dietary Fiber 2.6g	10%
	Sugars 0.9g
Protein 1.2g		2%
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Recipe #101673 | 15 min | 5 min prep | add private note

⁽²¹⁾ RATE IT NOW Print Recipe

By: lynettejs
Oct 11, 2004

Really moist and tasty chops! Just add garlic mashed potatoes and corn on the cob for a perfect meal.

SERVES 2 (change servings and units)

Ingredients

2 butterfly boneless pork chops
1 1/2 tablespoons paprika
1 1/2 teaspoons sage
1 teaspoon salt
1 teaspoon pepper or cayenne pepper
1 teaspoon garlic powder
2 tablespoons oil

Directions

1
Combine spices, mix well.
2
Rub mixture thoroughly onto both sides of each chop.
3
Pan fry in oil, cooking both sides, until done.

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Featured Reviews for This Recipe

From: Wife2uRick

On Mar 9, 2009

I wanted to try this recipie but it did not say how long to cook on each side.. I will try one day then check doneness using meat themamtor, then post my results.

0 people found this review helpful

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From: gailanng

On Feb 20, 2009

Today I served these chops to my Cajun cousin. She said, "It in da blood. You can cook, sher (shah)". Her highest compliments.

0 people found this review helpful

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From: Bec

On Jul 12, 2005

This was great! Fast, super easy, and delicious! I used 4 pork loin chops using the single recipe, and there was still a little seasoning left over. Also, I used 1/2 teaspoon pepper and 1/2 teaspoon cayenne pepper rather than choosing one over the other. Thanks so much! This recipe saved me tonight!

4 people found this review helpful

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From: Vega Girl

On Nov 16, 2008

This was so delicious, simple and quick.

1 person found this review helpful

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Read all 22 reviews