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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (395g) Recipe makes 8 servings The following items or measurements are not included below: seafood seasoning |
||
| Calories 216 | ||
| Calories from Fat 54 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.1g | 9% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 1073mg | 44% | |
| Potassium 731mg | 20% | |
| Total Carbohydrate 26.0g | 8% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 2.8g | ||
| Protein 14.3g | 28% | |
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