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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (274g) Recipe makes 4 servings |
||
| Calories 114 | ||
| Calories from Fat 54 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.1g | 9% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 155mg | 6% | |
| Potassium 606mg | 17% | |
| Total Carbohydrate 14.8g | 4% | |
| Dietary Fiber 5.7g | 22% | |
| Sugars 9.1g | ||
| Protein 3.6g | 7% | |
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Cajun Peppered Cabbage
By: Dreamgoddess
Feb 21, 2005
Yet another recipe from a regional magazine.
SERVES 4 -6
Ingredients
- 1/16 teaspoon oregano
- 1/8 teaspoon salt
- 1/2 teaspoon cajun seasoning
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper
- 1 cabbage, cut in small pieces
- 1 tablespoon chopped jalapeno pepper
- 1/8 cup butter
- 1/3 cup chopped onion
- 1/3 cup chopped bell pepper
Directions
1
Combine all ingredients except butter in a bowl.2
Melt the butter over low heat in a large saucepan.3
Stir in the cabbage mixture.4
Cook, stirring occasionally, for 8-10 minutes.
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Featured Reviews for This Recipe
From: JackieOhNo!
On Jun 2, 2009
Yummy! I love cabbage and am always looking for new ways to prepare it. I did cook it longer than 8-10 minutes, though, because I like my cabbage really wilted and not crispy. Made for ZWT5 by a Groovy GastroGnome.
From: Mommy Diva
On Jun 1, 2009
What a flavorful way to eat your cabbage! I love pan-fried cabbage anyway - but this is particularly tasty! Thanks for posting it! **MAde for ZWT5**
From: Julie B's Hive
On Jun 1, 2009
This was a terrific side dish! I used Cajun Seasoning and slightly less than the other required amounts of seasonings due to family tastes. I also made use of a mixture of green, red, orange, and yellow peppers. Made for ZWT5.
From: *Parsley*
On Oct 1, 2006
This is NOT boring cabbage; this is cabbage KICKED UP! It's got a bite to it, but yet it's not too much heat. I doubled the onions, otherwise made this as written. I covered the pot while this cooked to wilt the cabbage more (I still stirred occassionally). Thanx for posting this. I'll make this again!
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