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Nutrition Facts

Serving Size 1 (269g)

Recipe makes 4 servings

The following items or measurements are not included below:

4 slices limes

2 medium shiitake mushrooms

Calories 385
Calories from Fat 180 (46%)
Amount Per Serving %DV
Total Fat 20.1g 30%
Saturated Fat 4.0g 20%
Monounsaturated Fat 11.1g
Polyunsaturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 79mg 26%
Sodium 240mg 10%
Potassium 933mg 26%
Total Carbohydrate 24.4g 8%
Dietary Fiber 3.5g 14%
Sugars 17.6g
Protein 28.2g 56%

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Cajun Grilled Catfish With Apricot Salsa

Recipe #116416 | 1¼ hours | 45 min prep | add private note
PaulaG

By: PaulaG
Apr 12, 2005

This recipe can be adapted for an indoor grill, a George Forman grill or even outside over gas or charcoal. There is plenty of spice to spice up your life!

SERVES 4 (change servings and units)

Ingredients

Fish Rub

Apricot Salsa

Directions

  1. 1
    Combine all the ingredients for the salsa and refrigerate until ready to serve
  2. 2
    In a small jar, combine all the ingredients for the rub and shake to distribute well
  3. 3
    Preheat grill to medium
  4. 4
    Rinse fish under running water, pat dry
  5. 5
    Drizzle the olive oil over fish, sprinkle with rub and gently rub into fish
  6. 6
    Turn fish over and repeat with olive oil and rub
  7. 7
    When grill is hot, place prepared fish on grill and cook for 15 to 20 minutes or until fish flakes easily when pierced with fork, turning fish once
  8. 8
    Place cooked fish on individual serving plates, divide salsa among the servings and garnish with lime twists

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Featured Reviews for This Recipe

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From: Koechin (Chef)

On Aug 13, 2008

I had Orange Roughy Fillets and used those. Did it in my Foreman Grill. I did use less spice, but we realy enjoyed this. I served it with a Skinny Hollandaise sauce.

0 people found this review helpful

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  • From: Chef #283127

    On Aug 14, 2006

    0 people found this review helpful

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  • From: Amis

    On Sep 9, 2005

    Oooo, I loved this. I love catfish period, but this was wonderful. Even my husband liked it and he hates fish. I make him eat it once a month, though. :D I made this for Zaar World Tour 05

    0 people found this review helpful

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    From: Susie D

    On Mar 3, 2005

    I loved the fish in this recipe & thought it was well seasoned. I did reduce the amount of cayenne and it was still spicy, but not unbearably hot. I also reduced the ingredients in the apricot salsa by half. I found that even this produced more than enough for 4 pieces of fish. I still have over half of what I prepared. The salsa, while tasty, has almost no heat after seeding the lone jalapeno. I know I will use the fish rub again, but I might not prepare the apricot salsa every time. I thought this was a good use of contest ingredients. Thanks chef!!

    2 people found this review helpful

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  • Read all 4 reviews

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