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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (382g) Recipe makes 2 servings |
||
| Calories 501 | ||
| Calories from Fat 129 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.4g | 22% | |
| Saturated Fat 2.0g | 10% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 3.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 130mg | 43% | |
| Sodium 512mg | 21% | |
| Potassium 1934mg | 55% | |
| Total Carbohydrate 3.3g | 1% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 0.6g | ||
| Protein 85.7g | 171% | |
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: Valina
On May 6, 2009
Very good flavor! I used about 1/2 tsp. ground chipotle pepper instead of cayenne - we like things spicy! I used this on Tilapia but want to try it on halibut and tuna. Thanks so much for posting! Valina
From: Kevin Knight
On Aug 26, 2009
Superb!!! Thanks for the recipe. I oven baked it on a greased baking dish & served with potato wedges & spiced spinnache!!! Thanks again
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