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Nutrition Facts

Servings unknown. We can't calculate nutritional facts without knowing how many people this recipe serves.

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Calories 4106
Calories from Fat 915 (22%)
Amount Per Serving %DV
Total Fat 101.7g 156%
Saturated Fat 60.4g 302%
Monounsaturated Fat 26.2g
Polyunsaturated Fat 6.4g
Trans Fat 0.0g
Cholesterol 729mg 243%
Sodium 1014mg 42%
Potassium 2784mg 79%
Total Carbohydrate 655.4g 218%
Dietary Fiber 18.6g 74%
Sugars 12.3g
Protein 125.9g 251%

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Cajun Crawfish Jambalaya

Recipe #3927 | add private note
HELEN PEAGRAM

By: HELEN PEAGRAM
Nov 10, 1999

Servings unknown Correct this (change servings and units)

Ingredients

Directions

  1. 1
    Saute in margarine the bell pepper, garlic, onion, and celery.
  2. 2
    Add
  3. 3
    some of the crawfish fat for flavor.
  4. 4
    Cook for about 30 minutes over a low fire. Add crawfish tails, green onions, 2 T.
  5. 5
    chopped parsley, salt, pepper, cayenne pepper , and 4 cup of cooked rice. I sometimes add a small can of stem and pieces mushrooms.
  6. 6
    Let this steam for about 5-10 minutes.
  7. 7
    Add a little margarine or water if too dry.

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