1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (269g) Recipe makes 12 servings |
||
| Calories 487 | ||
| Calories from Fat 260 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.9g | 44% | |
| Saturated Fat 10.8g | 54% | |
| Monounsaturated Fat 10.1g | ||
| Polyunsaturated Fat 6.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 226mg | 75% | |
| Sodium 838mg | 34% | |
| Potassium 462mg | 13% | |
| Total Carbohydrate 32.1g | 10% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 3.9g | ||
| Protein 27.0g | 53% | |
Soft Shelled Crab Po-Boys with Creole Tartar Sauce
Victor's 1959 Cafe - Picadillo and Creole Sauce
From: French Tart
On May 19, 2007
Mommy Diva and I have been chatting about Cajun food in the French and Cajun forum - so when I saw this recipe was up for tag, I had to GRAB it! I asked Mommy Diva if I could substitute frozen and pre-cooked crawfish tails in this recipe, and she agreed it would be okay! I am sure that the fresh would have worked better, as mine wewre a bit "wet" and "sad" - but I did add them! I was lucky enough to have a bag of Pioneer enriched yellow Corn Meal, that a friend from TX brought over for me - perfect! I also have a few tins of jalapeno peppers, so I was set! The creamed corn was a problem - so I processed some canned corn up - until it was creamed. So, I was true to the recipe as much as local ingredients would allow me - and.......I LOVED this! I am going to make it again and try to use fresh crawfish......it was just so delicious and such an unusual combination of seafood and hot,cheesy corn bread! I have thought of all sorts of other ideas, I might add jumbo prawns or scallops next time - a very unusual recipe for me to make in deepest France, but one that I will be making again - I recommend this 100%! Merci Mommy Diva! FT
From: CraftScout
On May 29, 2009
This was delicious! A great way to use up leftovers from a Crawfish Boil. Since I was trying to get my kids to enjoy shellfish, I left out the jalapeno. DD, who has always hated shellfish, loved this topped off with some ketchup (hmph, kids!) and even requested it in her lunch the next day. This recipe is definitely a keeper, though, as I see my Cajun DH doing many more Crawfish Boils over the years, and always having me buy too much crawfish! For future chefs (and me, next year), I estimated that I could get a pound of tailmeat from about 8 pounds of live crawfish. Thank you for sharing! Made for ZWT5, for the Groovy GastroGnomes.
Showing 1-3 of 8 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved