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Nutrition Facts

Serving Size 1 (234g)

Recipe makes 4 servings

The following items or measurements are not included below:

1/8 teaspoon pepper

Calories 428
Calories from Fat 260 (60%)
Amount Per Serving %DV
Total Fat 28.9g 44%
Saturated Fat 17.6g 88%
Monounsaturated Fat 8.1g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 131mg 43%
Sodium 249mg 10%
Potassium 256mg 7%
Total Carbohydrate 23.4g 7%
Dietary Fiber 1.1g 4%
Sugars 0.7g
Protein 18.7g 37%

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Cajun Chicken Alfredo

Recipe #165196 | 45 min | 15 min prep | add private note

By: imshadi
Apr 21, 2006

I love this pasta! It almost resembles Red Lobster's alfredo sauce. It's great! You can even use seafood instead or go meatless!

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Place chicken and Cajun seasoning in a bowl or resealable plastic bag, toss or shake to coat.
  2. 2
    In a large skillet over medium heat sauté chicken in butter until almost tender, about 5-7 minutes.
  3. 3
    Add onion; cook and stir for 2-3 minutes.
  4. 4
    Reduce heat.
  5. 5
    Add cream and seasonings -- 1/4 teaspoon dried basil
  6. 6
    1/4 teaspoon lemon-pepper seasoning
  7. 7
    1/4 teaspoon salt
  8. 8
    1/8 teaspoon garlic powder
  9. 9
    1/8 teaspoon pepper ; heat through.
  10. 10
    Add linguine and toss; heat through.

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Featured Reviews for This Recipe

From: Fabbie

On Nov 3, 2009

0 people found this review helpful

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  • From: Chef #625955

    On Aug 3, 2009

    My husband made this for the family as practice for the fire station.It was excellent! We added fresh parm and a little corn starch to thicken the sauce. Other than that no changes. Thanks for the recipe

    0 people found this review helpful

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  • From: shawnamarie

    On Nov 3, 2007

    This is one of my family's favorite dishes. I usually double the seasonings-we like thing really flavorful. I usually thicken the sauce with 1-2 Tbs cornstarch stirred into a few tablespoons of water; this keeps the sauce on the pasta. I use linguine occasionally but usually use penne pasta to really hold the sauce. A really great and easy recipe.

    3 people found this review helpful

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    From: Chef Lindsay

    On Oct 2, 2006

    Love love love this recipe. With a family of four this pleases all (even my picky 4 and 2 year olds!) and it's remarkably easy to make. Thanks for the submission.

    1 person found this review helpful

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  • Read all 15 reviews

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