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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cachapas 166g Recipe makes 6 cachapas) |
||
| Calories 192 | ||
| Calories from Fat 7 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.8g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1166mg | 48% | |
| Potassium 230mg | 6% | |
| Total Carbohydrate 47.8g | 15% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 25.0g | ||
| Protein 3.3g | 6% | |
From: Mami Janine
On Oct 10, 2009
I had a hard time making these. I wonder if it has anything to do with type of corn used? The puree wouldn't thicken so I added corn tortilla flour (masa harina) . I had to make a couple to get the hang of it, as those came out undercooked and fell apart.They take a long time to get crispy on the underside, but once they are golden brown, they are actually very good. Thank you for posting. Made for Fall PAC.
From: Elizabeth Fullerton
On Oct 23, 2001
These are good! They remind me of hoe cakes my mama used to make.
From: Milla
On Apr 7, 2002
i was so excited about finding this recipe and then fully bummed when it didn't turn out well. i tried with all my might, but i couldn't get the cachapas to work like pancakes, they kept running all over the frying pan, and my batter was quite thick and heavy. so i figured the only way to salvage was to serve it as polenta, but it was so damn sweet, neither i nor BF could finish it. and i added only a 1/2 cup of sugar instead of the 3/4 cup. maybe i'll try again with some flour or cornmeal added. sigh.
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