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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (158g) Recipe makes 8 servings |
||
| Calories 238 | ||
| Calories from Fat 188 | (78%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.9g | 32% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 12.8g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1026mg | 42% | |
| Potassium 394mg | 11% | |
| Total Carbohydrate 10.5g | 3% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 5.8g | ||
| Protein 5.7g | 11% | |
Cabbage Nut Salad
By: Mirj
Oct 27, 2001
The first time my husband tried this he hogged the whole bowl. Now I usually double the recipe if we're having guests.
SERVES 8
Ingredients
- 1 cabbage
- 1/3 cup pine nuts
- 1/3 cup slivered almond
- 2 tablespoons sesame seeds
- 1/2 cup olive oil
- 1/2 cup soy sauce
- 2 teaspoons sugar
Directions
1
Cut the cabbage into thin strips.2
Fry the pine nuts, almond slivers and sesame seeds in a small amount of olive oil until toasted (careful not to burn).3
You can vary the amounts of nuts to your own tastes.4
Mix cabbage and nuts together in a large bowl.5
Mix olive oil, soy sauce and sugar in a small bowl.6
Microwave for 1 minute to heat.7
Stir to dissolve sugar.8
Pour the sauce over the cabbage and nuts and toss well.9
Let the salad marinate in the refrigerator for a few hours before serving.
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- Course > Salads
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Featured Reviews for This Recipe
From: Aunt Cookie
On May 6, 2008
Good salad! I followed the recipe closely, except that I blanched the chopped cabbage. I loved the cabbage-nut combo (especially the almonds). The soy sauce flavor was a little too pronounced for my taste, but I'm not sure what I would add to it (not a lot of help, I know). I'll be trying this recipe in the future with some modifications to the dressing. Thanks for posting!
From: melissam9
On Dec 30, 2007
I took a little shortcut and used bagged, pre-shredded cabbage (slaw mix). This was really good!
From: Derf
On Jan 17, 2002
Did this for dinner tonight, very good!! I cut the recipe in half, it worked fine. Didn't have enough pine nuts, so made up the difference with sunflower seeds, with the rest of the seeds and nuts, it was a very nice nutty flavour. Will make it again, Thanks for a good one Mirjam!!
From: Babs in Toyland
On Sep 12, 2002
Delicious. I used a 16 oz. bag of the already chopped cabbage and doubled the amount of nuts and it had a great crunch to it as well as lots of flavor. Served it with Lennie's mac n cheese (yummy too) and my skillet barbecued chicken. Yummy!
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