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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (169g) Recipe makes 15 servings |
||
| Calories 302 | ||
| Calories from Fat 160 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.8g | 27% | |
| Saturated Fat 7.7g | 38% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 66mg | 22% | |
| Sodium 541mg | 22% | |
| Potassium 590mg | 16% | |
| Total Carbohydrate 14.6g | 4% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 8.5g | ||
| Protein 20.8g | 41% | |
Ingredients
- 1 1/2 lbs ground pork or beef
- 1 medium onion, chopped
- 1 dash garlic powder
- 1 dash oregano
- 32 ounces spaghetti sauce
- 1/4 cup rice
- 1 dash basil
- 1 head cabbage
- 1 lb mozzarella cheese, shredded
Directions
1
Shred, boil 3 minutes and drain cabbage.2
Brown onion and meat and Drain.3
Place cabbage in casserole dish.4
Place meat mixture on cabbage.5
Add garlic powder, oregano and basil on meat.6
Add spag.sauce and rice.7
Layer like you do lasagne.8
Top with cheese.9
Cover and bake 1 hour at 350F degrees
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- Course > Main Dish > One-Dish Meal
- Cuisine > North American > United States
- Preparation > Time to Make > < 4 hours
- Preparation > Equipment > Oven > Casseroles
- Preparation > Equipment > Crock-Pot
- Preparation > Number of Servings > For Large Groups
- Occasion > Everyday
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: drinkmore
On Nov 20, 2009
This was good and easy to put together. Next time I'll halve the recipe just for my husband and I. Thanks for a great recipe!
From: Chef #373404
On Nov 17, 2009
I made a bunch of changes to this, but I still stuck with the overall theme and same ingredients. First, I cut the cabbage into four sections and peeled of the layers. I then boiled those for about 5 minutes. I used ground turkey. I used 1/4 tsp of all of the spices. I browned the turkey and then added the spices to it. I divided everything up into thirds and made three layers of cabbage, then meat mixture, then rice (I used 1/3 cup), then sauce, then cheese (I used 2-3 cups - a handful per layer, lol). I put it in the crockpot on low for about 6-7 hours. IT WAS WONDERFUL! Thank you SO much for such an amazing dish!
From: ImBecca
On Feb 15, 2004
This was a great tasting dish, and very filling. I prepared the cabbage in advance, and let it drain well to avoid any excess liquid. Thanks for the recipe, I will make it again.
From: Virginia Chandler
On Jan 4, 2002
Yummy, easy recipe to prepare and the perfect dish for a cold winters night. I used 1 pound of ground beef and 1/2 pound of hot suasage.
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