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Nutrition Facts

Serving Size 1 (164g)

Recipe makes 8 servings

The following items or measurements are not included below:

1 cup tomato sauce

Calories 251
Calories from Fat 108 (43%)
Amount Per Serving %DV
Total Fat 12.1g 18%
Saturated Fat 6.2g 30%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 0.6g
Trans Fat 0.4g
Cholesterol 56mg 18%
Sodium 335mg 13%
Potassium 457mg 13%
Total Carbohydrate 16.6g 5%
Dietary Fiber 1.9g 7%
Sugars 4.3g
Protein 19.1g 38%

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January 2008

Aggiezoey

Week One

Mom.2.Five

Cabbage Beef Casserole (Ww 5 Points)

Recipe #215139 | 2 hours | 15 min prep | add private note
Redsie

By: Redsie
Mar 5, 2007

A great WW recipe - Only 5 points per serving!

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Brown meat and onion and season to taste.
  2. 2
    Put cabbage in greased 9x13 pan. Sprinkle rice over cabbage. Sprinkle meat and onion over cabbage.
  3. 3
    Mix tomato sauce, bouillon, Worcestershire, sugar, dill and water. Pour over cabbage mixture.
  4. 4
    Bake, covered at 350F for 1 1/2 hours.
  5. 5
    Remove from oven and sprinkle cheese over top. Let sit until cheese is melted.

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Featured Reviews for This Recipe

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From: daisygrl64

On Nov 10, 2009

I loved this!! Not only is it healthy, it is so good! I left out the cheese just because. I will make this again, Made for One Pot/Casserole Event for the photo forum

0 people found this review helpful

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  • From: jonsbeka

    On Jul 21, 2009

    We all loved this recipe - I can't say enough about it! It was even good left over and the hubby wanted third helpings. The only thing I changed was to stir about halfway through and add another 3/4 cup of water, as per instructions of other reviewers. Hubby said I can make this as often as I want Thanks again!

    1 person found this review helpful

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  • reviewer icon

    From: little_wing

    On Mar 29, 2007

    We enjoyed this very much and will definitely make again. I had a bit of trouble in that the casserole was drying out a bit but the rice was not yet cooked completely. Next time, I will either precook the rice and reduce the cooking time or add more of the tomato sauce mixture. Very, very tasty and a great addition to my healthy files. Thanks for posting!

    7 people found this review helpful

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  • reviewer icon

    From: Manami

    On Jun 7, 2008

    Hi Redsie! I think this recipe is the best! We enjoyed it thoroughly! Of course, I made a few changes after I read other people's reviews! First, I cooked the rice ahead of time, used Splenda in place of sugar, I mixed my ground beef and onion after browning with the tomato mixture for a few minutes & then poured over the cabbage, reduced the amount of water, added a sprinkling or two of crushed red pepper flakes and added Lorraine Swiss cheese. The dish came out nice and moist and I tripled the recipe so as to have enough for some of the nursing staff and it was enjoyed by all! Thanks so much for posting - I reviewed this for "I Recommend. . .A New Thread" at TeresaS's recommendation, Diane

    5 people found this review helpful

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  • Read all 21 reviews

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