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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (296g) Recipe makes 8 servings The following items or measurements are not included below: fat-free low-sodium chicken broth |
||
| Calories 240 | ||
| Calories from Fat 96 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.7g | 16% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 21mg | 7% | |
| Sodium 749mg | 31% | |
| Potassium 538mg | 15% | |
| Total Carbohydrate 35.1g | 11% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 11.7g | ||
| Protein 5.7g | 11% | |
Ratatouille With Chickpeas -- Crock-Pot
Pumpkin Scones (Vegan, Egg Free, Lactose Free, Still Delicious)
From: Big John
On Apr 7, 2009
Excellent flavor. Very nice and not overpowering. Used a hand blender and still got good results. Also used lighter cream and no bacon grease. Very good recipe, thanks for posting.
From: Ravishing
On Apr 6, 2009
Yes, I agree with others! Complex flavors. Lots of layers. Time consuming but worth it! YUM!
From: Barb Gertz
On Dec 29, 2003
Oh My, this is delicious. My DH & I could hardly stop eating it. I made it just like the recipe said. I did use my hand BLENDER instead of a regular blender. Less mess & so easy to use. Served it with a dolop of sour cream, Yum and a little red pepper flakes. This recipe is in my files. Thank you Kim
From: TheKatsiki
On Nov 14, 2005
Excellent, creamy texture, and a pretty soup with a kick! I didn't have bacon, but browned the onions and carrots in olive oil instead. Tasted great, though next time I think I'll scale back on the amount of red pepper. I will make it again.
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