My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (292g)

Recipe makes 12 servings

Calories 107
Calories from Fat 7 (6%)
Amount Per Serving %DV
Total Fat 0.8g 1%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 271mg 11%
Potassium 791mg 22%
Total Carbohydrate 24.5g 8%
Dietary Fiber 4.3g 17%
Sugars 5.2g
Protein 3.8g 7%

detailed view...

how is this calculated?

Butternut Squash Soup

Recipe #284276 | 30 min | 10 min prep | add private note

By: CutiePieHentai
Feb 5, 2008

Creamy, fat-free, low-cal, and a serving+ of veggies! Great for a rainy winters day. Vegetable broth or water may be substituted for chicken broth to make dish entirely vegetarian.

SERVES 12 (change servings and units)

Ingredients

Directions

  1. 1
    Sweat onion and garlic in small amount of oil in pressure cooker.
  2. 2
    Add Carrot and Celery to color before adding all remaining ingredients.
  3. 3
    Place Pressure cooker lid on and bring to pressure over medium heat. Once rocker begins to move at medium, to cook for twenty minutes. Remove from heat, allow to depressurize on countertop.
  4. 4
    Using hand held blender, blend to smooth consistency, adding additional broth to thin, if needed. Add additional salt and pepper, as needed.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved