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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (317g) Recipe makes 4 servings The following items or measurements are not included below: whole wheat couscous 3 sprigs thyme |
||
| Calories 149 | ||
| Calories from Fat 42 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.7g | 7% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 0% | |
| Potassium 602mg | 17% | |
| Total Carbohydrate 27.4g | 9% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 8.5g | ||
| Protein 2.4g | 4% | |
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From: Garlic Chick
On Jun 21, 2009
This was really good, I really enjoyed it. I was looking for a recipe that I could make to use up a butternut squash that I had lying around. The only adjustments I made were that I discovered I didn't have as many pearl onions as I thought so cut up one regular onion and when I prepared the water for the couscous I added half a vegetable boullion cube for extra flavor. I found that I had to cook the veggies a little longer than stated. I used lemon thyme from my garden and that flavor I felt went great with the dish. Well, the final product was met with praise at our house. Thanks for a butternut squash recipe that's not too sweet and thank you for posting. I will make this one again.
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