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Nutrition Facts

Serving Size 1 (159g)

Recipe makes 8 servings

The following items or measurements are not included below:

vegetable stock

Calories 85
Calories from Fat 17 (19%)
Amount Per Serving %DV
Total Fat 1.9g 2%
Saturated Fat 0.3g 1%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Potassium 519mg 14%
Total Carbohydrate 17.9g 5%
Dietary Fiber 3.5g 13%
Sugars 4.3g
Protein 1.6g 3%

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Butternut Squash Bisque With Ginger and Orange Zest

Recipe #355115 | 55 min | 15 min prep | add private note
Smirk

By: Smirk
Feb 10, 2009

The recipe is from WholeFoodsMarket.com. I first tasted it when Rachel Perls hosted a JHMA book club. It was a big hit, and the recipe was requested by several present. Thank you, Rachel, for introducing us to this easy, yummy and unique bisque!

SERVES 8 -10 (change servings and units)

Ingredients

Directions

  1. 1
    Heat olive oil or butter over medium heat in a large sauce pot.
  2. 2
    Sauté squash, carrots, onion, and ginger for 3 minutes, until they are lightly browned.
  3. 3
    Add stock and orange zest, and bring to a boil.
  4. 4
    Lower to a simmer and cook uncovered for 35 to 40 minutes, until vegetables are tender.
  5. 5
    Add parsley, nutmeg, and salt and pepper.
  6. 6
    Purée soup with a hand held immersion blender or in a food processor until smooth and creamy.
  7. 7
    Whole foods recommends making croutons with cinnamon raisin bread for a garnish. I like to roast the squash seeds with some coarse salt to have on the side.

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