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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (125g) Recipe makes 7 servings |
||
| Calories 291 | ||
| Calories from Fat 160 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.9g | 27% | |
| Saturated Fat 9.3g | 46% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 98mg | 32% | |
| Sodium 147mg | 6% | |
| Potassium 244mg | 6% | |
| Total Carbohydrate 30.6g | 10% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 22.8g | ||
| Protein 4.2g | 8% | |
From: Catnip46
On Oct 6, 2009
I use this same recipe that I got from my aunt who got it from a church cookbook several years back. This is just so delicious. People who don't even like squash don't even know it is squash.
From: kayakkuddy
On Sep 21, 2009
Excellent!! I have had something similar with sweet potatoes, but this is much better.
From: papergoddess
On Nov 2, 2002
Absolutely SCRUMPTIOUS!!! Even my husband, son, and father who "don't eat squash" tried it and liked it. I used egg-beaters and fat-free evaporated milk. I didn't have Rice Krispies, so went hunting through my cabinet to find something suitable and came up with (are you ready for this?) Cinnamon Toast Crunch! Delicious. I could eat this for dessert. I'll be using this recipe yhe next time I'm asked to bring a vege dish to a pot-luck.
From: sarikat
On Oct 25, 2004
This was very good. I loved the topping especially. FYI, I split the squash in half and baked it for 45 minutes at 400F before incorporating into casserole. I would have preferred a slightly thicker/firmer consistency to the dish but I'm not sure how to achieve that. Still- very good!
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