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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (511g) Recipe makes 4 servings |
||
| Calories 423 | ||
| Calories from Fat 152 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.9g | 26% | |
| Saturated Fat 9.9g | 49% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 59mg | 19% | |
| Sodium 932mg | 38% | |
| Potassium 1469mg | 41% | |
| Total Carbohydrate 46.3g | 15% | |
| Dietary Fiber 8.0g | 31% | |
| Sugars 10.5g | ||
| Protein 27.3g | 54% | |
Green Chicken Enchilada Casserole
Vegetarian Stuffed Cabbage (Ww)
The Cheesiest and Most Epic Casserole
From: Mrs B
On May 1, 2006
I've been saving this recipe for ages, but somehow never managed to have the all the ingredients together at the same time! But this weekend I made a special effort (also known as a shopping list); and well worth it it was too. Although I found I had to turn the oven down a bit, this dish is easy to make and sooooo tasty; it's lovely served with a green salad and crusty bread. Forget the 'serves 4'; I'm afraid Mr B and I polished off the whole lot in one sitting!
From: Anme
On Oct 25, 2007
I have been on a squash kick lately so this recipe was calling me. I skipped the oil and just sprayed the squash with some cooking spray. I also used low fat cheeses. I love the simplicity of this dish, but the depth of the flavor is great. I scaled this down to serve one person and used a tiny squash. Great recipe!
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