My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (354g)

Recipe makes 8 servings

The following items or measurements are not included below:

1 teaspoon crystallized ginger

Calories 176
Calories from Fat 35 (19%)
Amount Per Serving %DV
Total Fat 3.9g 5%
Saturated Fat 2.3g 11%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 153mg 6%
Potassium 781mg 22%
Total Carbohydrate 34.4g 11%
Dietary Fiber 4.5g 18%
Sugars 15.7g
Protein 4.7g 9%

detailed view...

how is this calculated?

Butternut Pear Soup

Recipe #102830 | 40 min | 10 min prep | add private note
~Rita~

By: ~Rita~
Oct 28, 2004

I've made this soup fast, tasty, and easy! It 's creamy fruity with a slight kick from the ginger. A real comfort soup. I don't peel my squash just blend it up smooth in a vita mix or any high powered blender. You never know it's in there. But your body will love you for it! This I tried to keep low in fat and sugar by using low fat milk and pears in a light syrup. In the picture I garnished with Spicy Roasted Butternut Seeds / Pumpkin Seeds and fresh ripe pears slices. Alternate method for pureeing butternut Pureed Squash Butternut, Acorn Any Hard Winter Squash!

SERVES 8 (change servings and units)

Ingredients

Season to taste

Garnish

  • roasted butternut squash seeds
  • roasted pumpkin seeds

Directions

  1. 1
    Slice butternut into 4 and remove seeds and fiber.
  2. 2
    Place in a microwave oven and cook till tender for 10-15 minutes.
  3. 3
    Meanwhile saute onions in butter for 10 minutes till golden brown then add brown sugar and spices cook for 5 more minutes over low heat. Add broth to deglaze the pot!
  4. 4
    Cube squash and if you have a good blender like a vita mix you don`t have to peel just put it in you blender along with all the ingredients and process till smooth.
  5. 5
    In a pot add all ingredients and simmer 10 minutes.
  6. 6
    Taste and season with salt and sherry if desired.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Featured Reviews for This Recipe

From: razzintaz

On Nov 2, 2008

Fabulous! But here are my changes. I had everything in my pantry (I was amazed) except curry powder so I left that out, although I was upset to find out my pears had corn syrup on them (grr), so I used fresh instead. It takes longer than 10 minutes to cook the onions until golden, and I did more of a deep golden for more flavor. I did not use milk, I used more chicken stock in place of the milk. We served it with a fresh fruit salad, fresh homemade rolls and a good ham. The saltiness of the ham went perfect with the sweet soup. My mother and I agreed that milk would have made it too desserty. Although I may try it with coconut milk. We didn't use milk at first due to allergy, but loved it without it anyway! Thanks!

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: Tulip-Fairy

    On Jan 28, 2006

    I made a few changes too, I didn't use the crystalized ginger as i didn't have any. I used pears in natural juices and coconut milk it was fantasti!! Creamy spicy and delicious!!! Thank You!

    1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • From: Shana Z

    On Mar 6, 2005

    This soup was delicious! I made a couple modifications, used coconut milk instead of milk and oil instead of butter, to make it vegan. I also didn't add the brown sugar or the pear syrup.

    2 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: Kitzy

    On Nov 20, 2007

    Very tasty! I'd never thought of putting pears in a soup, but it really works. I used fresh pears instead of tinned, and used extra vegetable stock instead of milk. Great recipe!

    1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 8 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved