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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (385g) Recipe makes 4 servings |
||
| Calories 655 | ||
| Calories from Fat 321 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.8g | 55% | |
| Saturated Fat 10.6g | 52% | |
| Monounsaturated Fat 14.6g | ||
| Polyunsaturated Fat 7.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 175mg | 58% | |
| Sodium 1451mg | 60% | |
| Potassium 667mg | 19% | |
| Total Carbohydrate 30.4g | 10% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 6.0g | ||
| Protein 49.8g | 99% | |
Won Ton Wrapped Chicken With Apricot Dipping Sauce
Southern Fried Gizzards, Stewed
Potato and Pea Sambusa (Somali)
From: mommyoffour
On Oct 9, 2009
This is a great fried chicken recipe. I made this last night for dinner and we enjoyed it very much. I was a bit leary about "crowding" the pieces after browning but it turned out great. And it makes fantastic gravy after frying. I will use this again adn again, thank you so much for sharing this with us.
From: chef-notsomuch
On Sep 7, 2009
Super juicy and delicious! I used boneless skinless chicken breasts and fried them until golden brown. Placed them in the oven for about thirty minutes and was amazed and how great they were. Thank you!
From: Claudia Dawn
On Nov 2, 2003
This was fabulous! The only thing I did differently was after browning the chicken, I placed it in a 9x13 pan and baked in the oven uncovered at 375 degrees for 35 minutes (turning half way through). This eliminated watching it so closely on the stove. I'll serve this over and over again. Thanks for a great recipe!
From: exray
On Aug 31, 2001
Aha! Someone stole my recipe! I've been using something close (the recipe, not the method) to this for some time now and it is my favorite. A couple of twists on the theme... 1. I use a packet of powdered chicken bouillon in my flour mix for more savory taste....especially if you are using the frozen chicken parts. 2. For one flavor variation of mine, I add about a tsp or less of curry powder to the flour mix...not enough for an East Indian taste, but as a nice spice. 3. Another flavor is to crush just a small amount (a big pinch) of anis (anisette) in a mortar&pestle and add that to the flour. This flavor is very popular here in the Caribbean...in fact I think this is one of the secrets of KFCs recipe. Sounds weird, but try it! 4. And, of course, MORE salt and black pepper! -Bill Vieques, PR
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