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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (530g) Recipe makes 3 servings |
||
| Calories 897 | ||
| Calories from Fat 438 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 48.7g | 74% | |
| Saturated Fat 14.3g | 71% | |
| Monounsaturated Fat 19.7g | ||
| Polyunsaturated Fat 10.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 236mg | 78% | |
| Sodium 5040mg | 210% | |
| Potassium 1012mg | 28% | |
| Total Carbohydrate 43.9g | 14% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 8.9g | ||
| Protein 67.8g | 135% | |
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From: alwayseating
On Sep 8, 2009
Easy process, crunchy, but too much salt. I'll try it again but cut the salt in half.
From: fluffernutter
On Aug 23, 2009
Juicy, tangy and well-spiced, even when we reduced the cayenne. I was kitchen-testing skillets and cooked in three different skillets, so agree with the reviewer who said it took much longer than 10-12 minutes per side. Mine was more like 17 to 20 per side to reach 160, the new recommended temp for poultry.
From: ciao
On Mar 1, 2004
Gay--what a fabulous way to fry chicken! My husband really does any frying that we may do, and he LOVED this method. We soaked boneless chicken in buttermilk for 24 hours, then drained, and cut into strips, about chicken tender-size. I didn't have any paprika left, so we instead of using the spices suggested, we improvised by shaking the strips in a ziploc bag with some emerils essence that I had mixed up earlier. Doing this first, THEN dredging in flour is so perfect. I was saying, "Why didn't we ever think of doing it this way?" Anyway, since it was boneless, they cooked up very quickly, and were flavorful, tender, and very juicy. This is the only way he'll fry chicken anymore. Thanks for a perfect recipe, Gay!
From: bengi
On Nov 3, 2007
Great fried chicken. The only thing I did differently was to cover the skillet to begin with. Then when I turn the chicken over, I leave the cover off so that the browned crust doesn't get steamed.
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