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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (210g) Recipe makes 6 servings |
||
| Calories 468 | ||
| Calories from Fat 213 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.7g | 36% | |
| Saturated Fat 4.0g | 19% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 11.3g | ||
| Trans Fat 0.1g | ||
| Cholesterol 109mg | 36% | |
| Sodium 345mg | 14% | |
| Potassium 362mg | 10% | |
| Total Carbohydrate 54.6g | 18% | |
| Dietary Fiber 4.5g | 17% | |
| Sugars 7.6g | ||
| Protein 11.5g | 22% | |
SERVES 6 -8 , 1 Skillet (cast iron)
From: kimwrites
On Mar 28, 2008
We really enjoyed this cornbread with lots of butter. I split the recipe and did half in a skillet as recommended and half as muffins. The muffins were not our favourite part - definitely keep with the recipe as written.
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