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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (63g) Recipe makes 12 servings The following items or measurements are not included below: multi-grain flour |
||
| Calories 166 | ||
| Calories from Fat 63 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.0g | 10% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 18mg | 6% | |
| Sodium 265mg | 11% | |
| Potassium 255mg | 7% | |
| Total Carbohydrate 27.3g | 9% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 20.0g | ||
| Protein 2.7g | 5% | |
Brunch in a Cast Iron Skillet: Oysters, Tasso, Bacon and Grits
Bacon, Egg and Cheese Stuffed Crepes with Leeks and Tomato
From: Dorel
On Apr 19, 2008
I made a few changes. I didn't have any multi-grain flour so I used 1/4 cup wheat germ, 1/4 cup ground flaxseed and 1/2 cup whole flour. I used a mixture of oat bran and wheat bran. I used some dried blueberries I had instead of raisins. I only added 1/2 cup brown sugar as the blueberries were sweetened. It turned out real tasty.
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