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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (90g) Recipe makes 4 servings |
||
| Calories 74 | ||
| Calories from Fat 55 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.2g | 9% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 53mg | 2% | |
| Potassium 83mg | 2% | |
| Total Carbohydrate 5.2g | 1% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 0.5g | 1% | |
From: Miraklegirl
On Mar 27, 2003
This is nice. I love spaghetti squash and make it fairly often. One of my favorite ways to make this recipe is with the addition of about 3 tablespoons of honey and some garlic powder to taste. I leave out the parsley with those changes, but it worked well in this recipe. Thanks..
From: *Z*
On Sep 13, 2005
This was the first time I have ever had spaghetti squash and it's pretty good! I used Penzey's 4S seasoning salt instead of the salt and pepper. Nice and easy recipe.
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