1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (455g) Recipe makes 4 servings |
||
| Calories 424 | ||
| Calories from Fat 155 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.3g | 26% | |
| Saturated Fat 4.2g | 21% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 5.0g | ||
| Trans Fat 0.1g | ||
| Cholesterol 51mg | 17% | |
| Sodium 1914mg | 79% | |
| Potassium 1553mg | 44% | |
| Total Carbohydrate 41.8g | 13% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 32.8g | ||
| Protein 24.7g | 49% | |
SERVES 4 -6
Ww Slow Cooker Red Beans and Rice
From: -------
On Jul 19, 2008
This was great!!! It was done in about 5-6 hours and it turned out perfect. I was getting really tired of recipes for chicken parmesan that turned out dry and tough. The chicken in this recipe is tender and juicy. Thanks alot!! Made for your Get Well Cookathon.
From: HokiesLady
On Jul 17, 2008
Fabulous dish Lorac! I popped it into the crockpot and it was perfectly done in 6 hours! Served over ABC Pasta shapes and if I could have taken the time would have spelled out Terrific with the shapes for your photos!
Made for your Get Well Tag event July 2008!
From: mom_o_6
On Aug 4, 2006
I love this one. I have 6 kids and if i can set the food in after they go to school and not worrie untill after we have all come in it leaves the time for us to talk, laugh,and just peal off the day,without the worrie of how long dinner will take.
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