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Nutrition Facts
Serving Size 1 cups 127g Recipe makes 3/4 cups)
Calories 304
Calories from Fat 82		(26%)
Amount Per Serving		%DV
	Total Fat 9.1g	14%
	Saturated Fat 1.4g	7%
	Monounsaturated Fat 2.6g
	Polyunsaturated Fat 3.5g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 9752mg		406%
Potassium 1326mg		37%
Total Carbohydrate 60.1g		20%
	Dietary Fiber 18.0g	72%
	Sugars 10.1g
Protein 9.2g		18%
how is this calculated?

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OAMC Cooking Mixes

CraftScout

Menu for Week of February 15, 2009

Lizzymommy

Bulk Taco Seasoning Mix

Recipe #4292 | 10 min | 10 min prep | add private note

⁽²⁷⁾ RATE IT NOW Print Recipe

By: * Pamela *
Nov 8, 1999

I adopted this recipe from the Recipezaar account in 2005 and when I tried it, I agreed with the reviewer that the recipe was too salty as posted; therefore I decreased the salt from 3 Tablespoons to 1 Tablespoon. Add more if desired or leave it out entirely.

3/4 cups (change servings and units)

Ingredients

1/4 cup dried onions, minced
1/4 cup chili powder
1 tablespoon salt
4 teaspoons cornstarch
1 tablespoon dried garlic, minced
1 tablespoon cumin, ground
1 tablespoon red pepper flakes, crushed (optional)
2 teaspoons beef bouillon granules
1 1/2 teaspoons dried oregano

Directions

1
Combine the ingredients.
2
Store in an airtight container in a cool dry place for up to 1 year.
3
Add 2 Tablespoons to 1 lb cooked and drained beef and 1/3-1/2 cup water and cook until done.

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Featured Reviews for This Recipe

From: CaliforniaJan

On Oct 26, 2009

This is delicious and easy to make in smaller portions, which I did to make "Crock Pot Chicken Taco Meat" with rave results. Thanks for posting it!

0 people found this review helpful

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From: Shelvin

On Oct 20, 2009

This is great! I didn't have the dried garlic so I used 2 teaspoons of garlic powder and probably could use a little more. Make sure to crush the red pepper flakes too, so that you distribute the spicy goodness throughout! We Love this recipe and it's a keeper! Thanks so much for sharing!

0 people found this review helpful

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From: SaraFish

On Oct 5, 2002

This was really good. We made tacos for dinner last night. I browned the meat and drained off the fat. Then I added a few spoonsful of the mix and the water and simmered it until the water evaporated (it took longer than the 2 minutes suggested in the recipe - more like 10 minutes).

8 people found this review helpful

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From: Laura Lee

On Mar 31, 2003

I tried your recipe for taco seasonings mix 2 The flavor was good but the salt content was way to high. I would just increase the beef bouillon to 3 teaspoons and leave the salt out.

7 people found this review helpful

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