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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (101g) Recipe makes 8 servings |
||
| Calories 234 | ||
| Calories from Fat 180 | (77%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.1g | 30% | |
| Saturated Fat 8.1g | 40% | |
| Monounsaturated Fat 3.7g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 61mg | 20% | |
| Sodium 635mg | 26% | |
| Potassium 166mg | 4% | |
| Total Carbohydrate 2.0g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 1.0g | ||
| Protein 11.2g | 22% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: hate2clean
On Oct 21, 2009
i have made this dish about 5 or 6 times, always with great reviews from friends and family. i have also shared this recipe and have gone to parties where it was served and listened to people rave about this sinful dip. so good and so simple! thanks for posting.
From: Michelle Koch
On Jan 2, 2004
This is a great, easy recipe. I made it for a New Year's Eve potluck and it got rave reviews.I served it with tortilla chips. It tastes just like you're eating chicken wings with ranch dip, but without worrying about the bones. What could be better? This recipe was really easy to make. I left out the celery (some of my family don't like it) but it tasted just fine without. Next time I think I'd leave off the grated cheddar too.
From: Zewbiedoo
On Nov 29, 2004
Good — I used canned chicken so I rinsed it first in an effort to lose some of that canned-chicken saltiness, added a little chopped onion, and cut the hot sauce back to about 3 oz., which was plenty hot enough. Served with tortilla chips. I think next time I will stir the cheese into the mixture instead of putting it on top; it tended to clump up that way. Thanks!
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