1 of 6 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (194g) Recipe makes 4 servings |
||
| Calories 318 | ||
| Calories from Fat 133 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.8g | 22% | |
| Saturated Fat 4.0g | 20% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 5.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 87mg | 29% | |
| Sodium 976mg | 40% | |
| Potassium 368mg | 10% | |
| Total Carbohydrate 14.9g | 4% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 2.7g | ||
| Protein 30.8g | 61% | |
SERVES 4
Chicken With Tarragon, Garlic & Olives
Parmigiano and Herb Chicken Breast Tenders
Sauteed Chicken Breasts Stuffed with Cheese and Ham
Balsamic Glazed Chicken Breast
Southwestern Bbq Chicken Breast
From: Catnip46
On Sep 21, 2009
This was delicious! The coating on the chicken was scrumptious. I left out the red pepper and the Tabasco sauce. I poured some of the sauce over rice. Nice work Andi. If anyone is hesitant about trying this recipe don't be, you won't be disappointed. This fussy eater wasn't.
From: Breezytoo
On Feb 24, 2007
Yum!! These are delicious!! And so easy to prepare! Had everthing on hand except the thyme, so I used a dash of poultry season in the sauce instead! The crunchy outside, moist inside with the sauce is a tasty combination and we used the extra for dipping as you suggested!
I will be making this again and again! Thank you for the great recipe Andi!!
From: VA
On Jun 22, 2007
Used rice crispies instead of corn flakes, seasonings as listed minus the red pepper, no sauce. Very tender, moist and tasty. Served with rosemary roasted red potatoes and Italian chopped salad.
Showing 1-3 of 25 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved