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Nutrition Facts

Serving Size 1 (105g)

Recipe makes 6 servings

Calories 53
Calories from Fat 21 (40%)
Amount Per Serving %DV
Total Fat 2.4g 3%
Saturated Fat 1.3g 6%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 18mg 0%
Potassium 313mg 8%
Total Carbohydrate 7.4g 2%
Dietary Fiber 2.3g 9%
Sugars 1.9g
Protein 2.3g 4%

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Brussels Sprouts in Packets

Recipe #29420 | 50 min | 20 min prep | add private note

By: Dancer^
May 28, 2002

I didn't like brussel sprouts until I tried these. You can had some heat with a sprinkling of hot pepper flakes.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    In a large bowl, combine butter, shallots, tomato, caraway seeds, and dill.
  2. 2
    Rinse brussels sprouts well and remove any brown or damaged leaves.
  3. 3
    Cut off the stem ends, then cut each sprout into slices, cutting from top to stem end.
  4. 4
    Add sprouts to tomato mixture and stir well to combine.
  5. 5
    Preheat the oven to 375 degrees.
  6. 6
    Lay out six 12 x 12-inch aluminium foil squares and divide sprout mixture equally among them, making a small mound on half of each square.
  7. 7
    Then fold each square over to cover the mound and crimp all the edges closed.
  8. 8
    Arrange the packets on a baking sheet and bake until sprouts are tender, about 30 minutes.
  9. 9
    Use a kitchen shears to cut the packets open, then serve hot.

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Featured Reviews for This Recipe

From: Purple Becca

On Mar 13, 2008

I'm sorry - I really wanted to like these - they lookd lovely. We like our sprouts just as they are - but decided to try this for a change. very easy to prepare and no trouble to cook, but we felt the sprouts were mushy and not at all nice. Maybe they were over cooked?

0 people found this review helpful

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    From: Bergy

    On May 30, 2002

    Great recipe! Beautiful presentation, lovely mix of color and the taste is wonderful. I added salt & Pepper and 2 large cloves of garlic, minced. Another winner from Dancer - Thank-you

    3 people found this review helpful

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  • Read all 2 reviews

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