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Nutrition Facts
Serving Size 1 (245g) Recipe makes 4 servings
Calories 624
Calories from Fat 226		(36%)
Amount Per Serving		%DV
	Total Fat 25.1g	38%
	Saturated Fat 13.0g	65%
	Monounsaturated Fat 8.8g
	Polyunsaturated Fat 2.0g
	Trans Fat 0.0g
Cholesterol 59mg		19%
Sodium 374mg		15%
Potassium 525mg		15%
Total Carbohydrate 76.7g		25%
	Dietary Fiber 4.4g	17%
	Sugars 3.1g
Protein 23.6g		47%
detailed view... how is this calculated?

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Memorial Day Menu

Sharon123

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Brown Rice and Cheese

Recipe #240696 | 45 min | 10 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: Chef Dudo
Jul 16, 2007

Good with fish or on its own. Prep. time does not include cooking the rice.

SERVES 4 -6 (change servings and units)

Ingredients

1 tablespoon olive oil
1/2 cup celery, chopped
1/2 cup onion, chopped
1/2 lb mushroom, sliced
2 cups brown rice, cooked
1/2 lb cheddar cheese, shredded
1/4 cup parsley, chopped

Directions

1
Preheat the oven to 300F.
2
Grease a 9x13 inch baking dish.
3
Saute celery, onion and mushrooms in oil until tender.
4
Mix with remaining ingredients.
5
Put into greased baking dish and bake for 25-30 minutes.

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Featured Reviews for This Recipe

From: Sharon123

On May 26, 2008

I enjoyed this for dinner. I halved the recipe, used a bit more celery and mushrooms. Thanks for a good recipe!

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From: ~Leslie~

On Aug 20, 2007

Terrific recipe for brown rice. I omitted the mushrooms as we had a guest that did not care for them, but I do think they would be a great addition and will make it with them next time. Easy to make and well written recipe that will go into my favourites! Thanks for posting!