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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (215g) Recipe makes 6 servings The following items or measurements are not included below: champagne vinegar |
||
| Calories 157 | ||
| Calories from Fat 30 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.4g | 5% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 783mg | 32% | |
| Potassium 316mg | 9% | |
| Total Carbohydrate 28.9g | 9% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 3.7g | ||
| Protein 3.5g | 6% | |
Hearty Tomato Soup with Lemon and Rosemary
From: Chef #238270
On Jul 6, 2008
Wow! What an excellent summer recipe. I didn't have rice so I used a lentil/orzo/quinoa pilaf mix instead. This dish highlights garden-fresh basil, and would also be delicious with a little feta.
From: Linda Saslove
On May 6, 2008
Very very good. I used long grain rice, didn't have brown rice. I used red wine vinegar. Also added zuke, red and yellow pepper, green onion and tomatoes and a bit of fresh basil chopped. Loved the dressing. Turned out great. Looks good too. If you need a quick side dish, especially in the summer, this is it. Linda
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