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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (228g) Recipe makes 6 servings |
||
| Calories 340 | ||
| Calories from Fat 116 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.0g | 19% | |
| Saturated Fat 6.5g | 32% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 31mg | 10% | |
| Sodium 468mg | 19% | |
| Potassium 372mg | 10% | |
| Total Carbohydrate 44.8g | 14% | |
| Dietary Fiber 4.5g | 17% | |
| Sugars 2.0g | ||
| Protein 12.8g | 25% | |
Brown Rice Broccoli Casserole
By: Dancer^
Dec 6, 1999
yum
SERVES 6
Ingredients
- 1 1/2 cups long grain brown rice, cooked
- 1 (10 1/4 ounce) can cream of chicken soup
- 1 cup cheddar cheese, diced
- 1/2 cup half-and-half
- 2 (10 ounce) packages frozen broccoli
Directions
1
Preheat oven to 350°F.2
Cook broccoli according to directions on package.3
Drain well.4
Add other ingredients.5
Mix well, put in casserole, cover and bake for 25 to 30 minutes.
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Green Chicken Enchilada Casserole
Vegetarian Stuffed Cabbage (Ww)
Browse similar recipes by category
- Course > Main Dish
- Course > Side Dishes
- Main Ingredient > Vegetables > Broccoli
- Main Ingredient > Pasta, Rice & Grains > Rice > Brown rice
- Main Ingredient > Pasta, Rice & Grains > Rice > Long-grain rice
- Cuisine > North American > United States
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Equipment > Oven > Casseroles
Featured Reviews for This Recipe
From: aremyers
On Feb 9, 2009
This was really easy and quite tasty! I substituted cream of celery for the cream of chicken, and it was quite creamy and filling — and very tasty.
From: Ann Matthews
On May 4, 2006
Although this recipe was not all that hard to put togther, I thought the overall taste was quite bland. Not at all what I was expecting. I will not make this recipe again.
From: simplykind
On Nov 18, 2001
This is a simple and delicious recipe . I have been searching for a very long time for one like this! Try it , you'll love it!!
From: Odenata
On Aug 5, 2002
This recipe is easy and good! I replaced the cream of chicken with cream of mushroom to make the recipe vegetarian, used fresh instead of frozen broccoli, and added onion. Will definitely make it again.
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