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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (90g) Recipe makes 2 servings |
||
| Calories 178 | ||
| Calories from Fat 117 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.1g | 20% | |
| Saturated Fat 4.6g | 23% | |
| Monounsaturated Fat 6.5g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 121mg | 5% | |
| Potassium 249mg | 7% | |
| Total Carbohydrate 2.1g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.1g | ||
| Protein 12.7g | 25% | |
Broiled Scallops
By: Mille® ™
Dec 20, 2001
I haven't seen a lot of scallops recipes on this site, so here's a nice one.
SERVES 2 , 10 scallops
Ingredients
- 10 scallops
- 1 tablespoon unsalted butter or margarine
- 1 tablespoon olive oil
- 1 dash garlic powder
- 1 dash onion powder
- 1 dash paprika
- chives
- parsley
Directions
1
Put the scallops onto a container for the broiler.2
Add butter/margarine and olive oil.3
Sprinkle spices onto the scallops.4
Place a few inches away from broiler fire.5
Broil for 12 minutes.6
Turn the scallops over and broil for another 4 minutes.7
Serve as an appetizer or as part of a main course.
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- Course > Appetizers
- Course > Lunch/Snacks
- Course > Main Dish
- Course > Side Dishes
- Main Ingredient > Seafood > Shellfish > Scallops
- Cuisine > North American > United States > Western > Californian
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Preparation > Equipment > Oven > Broil/Grill
- Preparation > Number of Servings > For 1 or 2
- Occasion > Dinner Party
- Occasion > Holiday/Event
- Occasion > Taste/Mood > Spicy
- Occasion > Taste/Mood > Comfort Food
- Dietary > Diabetic
- Dietary > Free of... > Gluten-free
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Reduced Carbs > Very Low Carbs
Featured Reviews for This Recipe
From: RecipeNut
On Jul 25, 2008
I was looking for a fast tasty recipes for scallops and came across this one. My whole family loved it! I served with pasta seasoned with butter and garlic. Thanks for a great fast meal!
From: ciao
On Sep 24, 2002
Hey Miller, yet another great recipe. The scallops were delicious. The blend of spices was very subtle, and didn't cover up the natural flavor of the scallops, just enhanced it. I know you don't like to hear this, but this is my new scallop recipe. I normally don't like scallops cooked at home, but these were very good. One note to others: watch the cooking time. If your scallops aren't huge, which mine weren't, shave off a few minutes of cooking time.
From: Tebo
On Oct 1, 2002
Excellent. I did alter this with a bit of Old Bay Seasoning as I like it with seafood. I also cut the cooking time down by 5 min or so as my scallops were not that large.
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