1 of 2 photos

Photo by:

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 (207g) Recipe makes 4 servings
Calories 317
Calories from Fat 145		(45%)
Amount Per Serving		%DV
	Total Fat 16.1g	24%
	Saturated Fat 9.4g	47%
	Monounsaturated Fat 4.1g
	Polyunsaturated Fat 1.1g
	Trans Fat 0.0g
Cholesterol 131mg		43%
Sodium 135mg		5%
Potassium 462mg		13%
Total Carbohydrate 2.4g		0%
	Dietary Fiber 0.3g	1%
	Sugars 0.3g
Protein 39.4g		78%
detailed view... how is this calculated?

people who like this recipe also like:

Jungle Juice

By: Brenda.

Ground Beef Gyros

By: Cyrene

Chi Chi

By: Dreamer in Ontario

Crab Cakes

By: Chickee

Bourbon Chicken

By: LinMarie

Broiled Indian Spiced Fish

Recipe #158344 | 40 min | 10 min prep | add private note

⁽⁸⁾ RATE IT NOW Print Recipe

By: Chef Kate
Mar 2, 2006

From Madhur Jaffrey’s Simple Indian Cookery, a delicious and truly simple dish.

SERVES 4 (change servings and units)

Ingredients

2 teaspoons ginger, finely grated
3 garlic cloves, crushed
1 teaspoon garam masala
1/2 teaspoon ground cumin
1/4 teaspoon ground turmeric
1/2 teaspoon mustard powder
1/4-1/2 teaspoon cayenne pepper
2 tablespoons fresh lemon juice
coarse salt
fresh ground black pepper
5 tablespoons unsalted butter, melted
4 (6 ounce) fish fillets (or steaks, swordfish, halibut, haddock, tuna, or salmon)

Directions

1
In a small bowl, combine ginger, garlic, garam masala, cumin, turmeric, mustard powder, cayenne pepper, lemon juice, 3/4 teaspoon salt, and a pinch of black pepper. Stir in about 1 tablespoon warm water to form a very thick paste.
2
Brush a baking sheet or broiler pan with 1 tablespoon butter; place fish on top.
3
Cover fish on both sides with marinade; set aside for at least 15 minutes but no more than 30 minutes.
4
Preheat broiler.
5
Drizzle 2 tablespoons butter over fish; broil until nicely browned, 5 to 6 minutes. Turn over steaks, and drizzle with remaining 2 tablespoons butter; broil until browned and cooked through.
6
Serve immediately.

Questions about this recipe?

Spot an error in this recipe?

Submit a correction

More recipes like this one:

Pigs in the Garden Casserole

Chicken With Tarragon, Garlic & Olives

Chicken Parmesan

Chicken Marbella - Silver Palate Cookbook

Sweet and Spicy Tomatoes

Featured Reviews for This Recipe

From: Nado2003

On Mar 5, 2009

Yummy! Easy, fast, healthy and delicious. LOVE IT! I followed the recipe except for the water. I just added lemon juice to make the paste. I did not add as much butter. I used Reynolds non-stick aluminum foil and no butter. I did put about 1 teaspoon of butter on top of the fish before putting into the broiler. The kids thought it was too spicy but we loved it. I will make this again. Thank you.

0 people found this review helpful

Was this review helpful to you? YES | NO

From: stormylee

On Feb 9, 2009

I'll just leave comments as I didn't broil the fish! I made 1/2 marinade recipe for a 220 g salmon fillet; marinated for 20 minutes, baked in the oven, 20 minutes at 200 C. (How is that for a constellation of 2's? ) Turned out delicious!! Not super-spicy at all, just very flavourful and lovely. Will definitely make again - thank you for the recipe!

0 people found this review helpful

Was this review helpful to you? YES | NO

From: JustJanS

On Oct 30, 2008

This is really simple and very tasty but I think it just over powered our Spangled Emperor (in the snapper family) fillets a bit. I would be inclined to halve the mustard powder and omit the cayenne for our tastes. We also used low fat margarine like Sarah Jayne.

0 people found this review helpful

Was this review helpful to you? YES | NO

From: Sarah_Jayne

On May 27, 2008

Wow, does this pack flavor! I used salmon because I already had it in the freezer and it took the seasoning really well. I also used a low fat margarine instead of the butter just to try to keep the fat as low as I could and it still turned out well for me. Made for ZWT4.

1 person found this review helpful

Was this review helpful to you? YES | NO

Read all 9 reviews