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Nutrition Facts
Serving Size 1 (125g) Recipe makes 8 servings
Calories 77
Calories from Fat 19		(25%)
Amount Per Serving		%DV
	Total Fat 2.2g	3%
	Saturated Fat 0.5g	2%
	Monounsaturated Fat 0.9g
	Polyunsaturated Fat 0.6g
	Trans Fat 0.0g
Cholesterol 1mg		0%
Sodium 179mg		7%
Potassium 374mg		10%
Total Carbohydrate 12.3g		4%
	Dietary Fiber 4.4g	17%
	Sugars 2.0g
Protein 4.4g		8%
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Broccoli with Almond Breadcrumb Topping

Recipe #17282 | 22 min | 5 min prep | add private note

⁽⁶⁾ RATE IT NOW Print Recipe

By: Derf
Jan 17, 2002

A change in taste with broccoli, very nice, from Cooking light. I sprinkled a few sliced almonds on top, added to the nutty flavour.

SERVES 8 (change servings and units)

Ingredients

6 cups chopped fresh broccoli
1/3 cup dry breadcrumbs
2 tablespoons grated parmesan cheese
2 tablespoons finely chopped almonds
1 teaspoon dried basil
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper

Directions

1
Preheat oven to 450 degrees.
2
Cook the broccoli in boiling water for 2 minutes, and drain.
3
rinse with cold water, and drain well.
4
Place the broccoli in an 11 x 7 inch baking dish.
5
Combine the breadcrumbs, cheese, almonds, basil, oregano and 1/4 teaspoon each salt and black pepper, and sprinkle the crumb mixture evenly over the broccoli.
6
Bake at 450F degrees for 15 minutes or until the topping is golden.

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Featured Reviews for This Recipe

From: bert

On Aug 3, 2004

This recipe was just ok in my opinion. I added a little butter after reading the other reviews but still found it to be dry. Sorry, I won't be making this again.

0 people found this review helpful

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From: Vickie Novak

On Apr 18, 2002

0 people found this review helpful

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From: JustJanS

On Mar 13, 2002

I made this at work, it was quick and tasty but I thought it a bit dry in the mouth. I will certainly make it again, but I'm going to mix a couple of tablespoons of melted butter through the crumb mix. UPDATE: I made this again, and added the butter to the mix as I planned-I think it worked really well this time.

4 people found this review helpful

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From: Bev

On Jun 12, 2002

We had this for supper tonight and enjoyed it very much. I added the butter as recommended by Jan and it was very moist and flavorful! A nice change for the taste of broccoli! I liked the almonds! Thanks for sharing, Dorothy!

3 people found this review helpful

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Read all 6 reviews