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Nutrition Facts

Serving Size 1 (129g)

Recipe makes 6 servings

The following items or measurements are not included below:

No Yolks egg noodle substitute

2 1/2 cups chicken breasts

low-fat cream of mushroom soup

Calories 70
Calories from Fat 25 (35%)
Amount Per Serving %DV
Total Fat 2.8g 4%
Saturated Fat 1.7g 8%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 8mg 2%
Sodium 825mg 34%
Potassium 244mg 6%
Total Carbohydrate 7.1g 2%
Dietary Fiber 2.8g 11%
Sugars 1.8g
Protein 5.8g 11%

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Broccoli and Chicken Casserole

Recipe #103970 | 55 min | 15 min prep
SashasMommy

By: SashasMommy
Nov 13, 2004

This is one of my favorite dishes to make, very easy and it tastes sooo good. I'm not sure where it came from, it's a photocopied paper that says Low Fat Recipes at the top.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350.
  2. 2
    Prepare a 2 1/2 quart casserole dish with cooking spray, set aside.
  3. 3
    Cook noodles according to package directions, Drain.
  4. 4
    Combine all ingredients into baking dish and mix well.
  5. 5
    Bake uncovered for 40 minutes.

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Featured Reviews for This Recipe

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From: Young Living in Texas

On Nov 18, 2004

I wish I had gone with my feeling of only using 1 tsp. or less of salt. Too salty, but an O.K. dinner.

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