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Nutrition Facts

Serving Size 1 (139g)

Recipe makes 6 servings

Calories 195
Calories from Fat 117 (60%)
Amount Per Serving %DV
Total Fat 13.1g 20%
Saturated Fat 1.9g 9%
Monounsaturated Fat 8.9g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 222mg 9%
Potassium 391mg 11%
Total Carbohydrate 16.9g 5%
Dietary Fiber 3.6g 14%
Sugars 2.7g
Protein 4.9g 9%

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Broccoli With Toasted Garlic Crumbs

Recipe #170988 | 15 min | 5 min prep | add private note

By: SkinnyMinnie
Jun 1, 2006

My DH is threatening to throw away all of my old magazines so I am placing all of the recipes I can find here. This one is from Gourmet. I haven't tried this one yet, because I haven't had the panko bread crumbs. I love broccoli and this sounds like a lovely way to serve it...something out of the ordinary! **NOTE: I made this tonight and OMG is it good! I made my own breadcrumbs and went for it! It turned out GREAT!! The sliced garlic is a crisp little treat.......YUMMY GOODNESS!!!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Put 1 inch of water in a 5-quart wide heavy pot, then put a steamer basket inside pot and bring water to a boil.
  2. 2
    Add broccoli and steam, covered until just tender, 8-10 minute.
  3. 3
    Meanwhile, cook garlic in oil in a 12-inch heavy skillet over moderately low heat, stirring occasionally. Cook until garlic is a pale golden color, about 5 minute
  4. 4
    Stir in breadcrumbs, pepper, and salt, then increase heat to medium and cook, stirring occasionally until crumbs are golden - about 3 minute Remove from heat and stir in zest.
  5. 5
    Transfer broccoli to crumb mixture in skillet and toss to coat.

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Featured Reviews for This Recipe

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From: sugarpea

On Aug 25, 2006

What an excellent treat. Absolutely delicious. I made no changes and can't think of anything that needs improvement. My only suggestion would be to watch the bread crumbs carefully as they brown very quickly.

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    From: Lori Mama

    On Aug 2, 2006

    It's nice to see another way to make broccoli. My husband and I enjoyed it, but not our son. He didn't like the toasted garlic chips. Oh well, can't please everyone. Thanks for posting the recipe.

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  • From: itstime4cake

    On Aug 2, 2006

    I was in the mood to try something different with broccoli and I'm glad I did. This was absolutely yummy. I had leftover breading from pecan crusted mahi mahi which was similar in ingredients and voilá. The addition of pecans was scrumptious. Thanks for a great recipe!

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