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Nutrition Facts

Serving Size 1 (249g)

Recipe makes 4 servings

Calories 124
Calories from Fat 52 (42%)
Amount Per Serving %DV
Total Fat 5.9g 9%
Saturated Fat 0.8g 4%
Monounsaturated Fat 3.7g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 60mg 2%
Potassium 696mg 19%
Total Carbohydrate 15.7g 5%
Dietary Fiber 4.7g 18%
Sugars 3.4g
Protein 6.2g 12%

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Broccoli With Roasted Shallots & Mushrooms

Recipe #34888 | 42 min | 20 min prep | add private note

By: Dancer^
Jul 24, 2002

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Turn oven to 500 degrees.
  2. 2
    Spray a small baking pan or cast iron skillet with olive oil spray and add shallots and mushrooms.
  3. 3
    Spray the tops and put in the oven.
  4. 4
    Cook about 15 minutes, shaking the pan a few times during cooking.
  5. 5
    Remove when nicely browned all over.
  6. 6
    Coarsely chop shallots and slice mushrooms.
  7. 7
    Meanwhile, cut broccoli into florets, peel stalk and cut into rounds 1/4-inch thick.
  8. 8
    Put stalk slices in the bottom of a steamer basket in a large saucepan with about 1/2-inch of water.
  9. 9
    Add florets on top.
  10. 10
    Cover and put over medium-high heat for 7 minutes.
  11. 11
    Put oil in a wok or large skillet over medium-high heat.
  12. 12
    Add broccoli, shallots, and mushrooms.
  13. 13
    Season with nutmeg, salt and pepper.
  14. 14
    Stir a few times until heated through.

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Featured Reviews for This Recipe

From: Chef Crystal Cooks

On Oct 23, 2008

We loved the shallots and mushrooms roasting them this way. DH wants this repeated soon, and I don't blame him. This is so yummy and will go with about any meat of fish dish. Thanks for sharing!

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    From: Bev

    On May 8, 2007

    I am so glad to finally find a recipe for broccoli this outstanding! A little more effort goes into the preparation of this dish, but well worth it! Roasting the shallots and mushrooms add an enormous amount of flavor. I highly recommend this to anyone looking for a new recipe for broccoli. Would be wonderful served as a company dish. Thank you for posting, Dancer!

    0 people found this review helpful

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    From: AKillian24

    On Oct 12, 2005

    Good staple side dish. I didn't have shallots, so I used garlic and white onion. Very good with pasta.

    0 people found this review helpful

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  • From: Chippie

    On Feb 12, 2005

    Dancer^, this dish was GREAT! I'm so glad you recommended it to me on the thread I posted. Nice subtle flavors in this dish and just love any veggie roasted. All ingredients complimented eachother very well and DH & I devoured the entire dish! Sorry, I didn't get a chance to take a picture as it was very late last night ane everyone was too hungry to wait for me to take pics. Thanks again Dancer^, we WILL be making these again very soon!

    1 person found this review helpful

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  • Read all 4 reviews

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