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Nutrition Facts
Serving Size 1 (251g) Recipe makes 4 servings
Calories 215
Calories from Fat 109		(50%)
Amount Per Serving		%DV
	Total Fat 12.2g	18%
	Saturated Fat 7.4g	37%
	Monounsaturated Fat 3.3g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 38mg		12%
Sodium 262mg		10%
Potassium 609mg		17%
Total Carbohydrate 15.8g		5%
	Dietary Fiber 4.0g	16%
	Sugars 2.9g
Protein 13.4g		26%
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Broccoli With Cheese Sauce

Recipe #281270 | 15 min | add private note

⁽⁶⁾ RATE IT NOW Print Recipe

By: bmcnichol
Jan 23, 2008

I wonderful broccoli side dish.

SERVES 4 (change servings and units)

Ingredients

1 bunch broccoli, cut into spears
2 tablespoons water
3 1/2 teaspoons cornstarch
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 dash white pepper
1 cup milk
1 cup shredded cheddar cheese
1/2 teaspoon worcestershire sauce

Directions

1
Place broccoli and water in a microwave-safe bowl.
2
Cover and microwave on high for 3-5 minutes or until tender.
3
In a saucepan, whisk the cornstarch, seasonings and milk until smooth.
4
Bring to a boil over medium heat, cook and stir for 1-2 minutes or until thickened.
5
Add in the cheddar cheese and Worcestershire sauce and stir until cheese is melted.
6
Drain the broccoli and top with cheese sauce.

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Featured Reviews for This Recipe

From: VenomousKate

On Jan 1, 2009

I really wanted to like this, since it's both simple and gluten-free (something important due to my food sensitivities). Unfortunately, the taste was somehow off. I didn't like the combination of Worcestershire with the broccoli, and the flavor of the cheese was overwhelmed. I do plan to try it again with a different cheese and hope to come back with a better review.

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From: The lil Hound

On Oct 12, 2008

Love it! I used it for some Broccoflower that I got that needed some umph. I used black pepper, onion salt and skim milk (b/c thats what I had) and it was fab! Oh and I also eyeballed the ingredients

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From: Sharon123

On May 26, 2008

This made a very nice side dish for dinner. My DH and I enjoyed it. Thanks!

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From: puppitypup

On May 1, 2008

On the plus side this sauce has the perfect consistency, is quick and easy to make, and is healthier than the traditional roux based cheese sauce. The problem for us was the worcestershire sauce, which just didn't work with the brocolli for our tastes. I would definitely try this again and just leave that ingredient out. So sorry Nichol! Made for I Recommend Tag Game, please see my rating system as I rate tougher than most.

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